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Golf Swing Improvement Secrets To Stop The Insanity
Author:
Mike Pedersen, CPT
Golf swing improvement can be elusive for most golfers. I have read many articles and studies on the huge number of golfers quitting the game every year. They are tired of putting in the time, buying equipment, taking lessons, and purchasing every golf training aid on the market only to see no golf swing improvement. You can't fault a frustrated golfer who experiences the above and quits. Life is too short to spend 5 hours on a golf course and not enjoy it. Let's discuss why this happens! First off, golf swing improvement should be approached from the inside-out. That means starting with your body. If your body has physical restrictions, you won't ever be able to make a repeatable golf swing with any power or accuracy. It's a physical impossibility. You can try-and-try, but it won't happen! You body dictates your golfing ability. Like in any sport, raw talent is hard to come by and is only for a small percent of the athletic community. Do you feel like you should be a better golfer? How many times have you walked off the course in disgust...knowing you should have played much better? This is a common occurrence and one that can be fixed quickly. The right approach to golf swing improvement is one that looks at your current golf swing faults and the 'physical' reason behind it. I see this all the time. A golfer takes a lesson; the instructor tells the golfer what he needs to do; and the golfer can't do it! What a frustrating situation! For every swing fault, there is an underlying 'physical' reason why it keeps happening. Let me give you one of many examples to substantiate the above statement. You are a slicer. That means you come "over-the-top" with your upper body. Do you want to know one of the many reasons why this happens? Here goes! You have poor core strength and flexibility. If your body cannot initiate the downswing with the lower body, especially the hips rotating; it is because your core muscles are sending a message to your brain saying, "we can't do this, so figure out another way (compensation) to get me back to the ball." Now the upside to this scenario. You work on your core rotational strength and flexibility. You don't hit more balls. You don't add more swing thoughts to your swing. You don't do drills at the range til your hands are bleeding. You just improve your core. That's it! The result? You are able to initiate the downswing with your lower body, create and retain stored energy in your core area, and you not only stop your slice, but you add 30 yards to your drives! That's golf swing improvement the right way! Again, this is just one example of a golf swing fault; and the cause and solution to eliminating it forever. Now golf is fun again! So when you think of playing better golf; take a new approach to your golf swing improvement. About the Author About The Author: Mike Pedersen is one of the top golf performance experts in the country. He is Golf Magazine's golf performance expert author, and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance dvds and manual at his golf swing improvement site - Perform Better Golf.
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Golf...
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The Dramatic Effect Of A Stretching Exercise For Golf |
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A stretching exercise for golf is capable of revolutionizing the quality of any individuals’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are. Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple stretch exercises. One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. This stretching exercise for golf should be repeated reaching out for the other side of your chair. There are also stretching exercises for golf that should be done with dumbbells.... |
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